All Gifts Online | Senior Care by Stephen Andriko

Author Stephen Andriko shares his expert knowledge of the senior living community by navigating families as to when and how to find appropriate long term senior living and care.

Book Description

Senior Care can be described as a wilderness of interconnected family decisions. Often people find that they have crash-landed into that situation. They ask such questions as "what do I do? where do I turn for help?

The Road Map to Senior Care is the guided light to help one negotiate the path to care. This book examines all of the options available for the care of senior loved ones in a clear, conversational fashion.

Author Stephen Andriko provides expert analysis that affords the reader a non-judgmental approach to navigate through the maze of confusion that surrounds this extremely sensitive subject.

He discuss various delivery means such as in-home care or out-of-home placement, average costs for the various alternatives and offers resources that can help along the journey.

The Brain

Brain exercise helps to establish intellectual density. This creates new pathways within the brain affording one the advantage of holding off dementia as a result of brain ravages such as Alzheimer's disease. One exercise that many cite as quite effective is taking dance lessons or even dancing period. Some of us may not want to demonstrate how awkward we are when it comes to dance instruction. Try this tactic. Get the song by the Village People: "The YMCA". Most everybody knows the movements to create the letters on the dance floor. Put it on your iPod or other audio device and go wild in the privacy of your own home. You will achieve some brain exercise success and enhance circulation as well. Also, those exercise videos which require that you follow along with movements are also good for the shy types.

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